WEIGHT CONTROL / DIETS

5-Tips-for-setting-a-mealtime-schedule

Regularly scheduled meal and snack times help your preschooler learn structure for eating. Your child is more likely to eat healthy meals and try new foods if snacks are not offered too close to mealtime. 1. Plan for 3 meals and 1 or 2 snacks each day. Preschoolers

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FDA-encourages-juice-safety-this-fall

As fall arrives, so do drives in the country and drinking fresh-squeezed juices and cider.   SILVER SPRING,

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Easy-means-to-a-more-nutritious-diet

Often, healthy diet does not mean a drastic change. On the contrary, many people realize that

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The-importance-of-fiber-in-weight-loss

Fiber supplements have been shown to enhance weight loss among obese people, likely because fiber increases

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Mc’Donald’s-Wendy’s-Burger-King-or-Subway?

Everyone knows that fast food is not the healthiest option, yet millions of people visit fast

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Fruits-Vegetables-and-fresh-squeezed-juices

Summer has arrived – and now is the perfect time to enjoy fresh fruits and vegetables

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Are-you-hungry-after-meals-or-diet-drinks?

We've all been there: We eat an entire sleeve of fat-free, low-calorie cookies and we're stuffing

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Trio-of-new-plums-for-summer

Three kinds of plump, tasty plums from Agricultural Research Service tree fruit breeders in California will

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Have-you-tried-the-orange-tomatoes?

Tangerine tomatoes might be a better source of lycopene than traditional red tomatoes. BY MARCIA WOOD WASHINGTON DC.---

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¿Salads?-there-are-16-new-types-of-lettuce

U.S. Department of Agriculture (USDA) scientists in California have developed 16 new lettuce breeding lines.   BY SHARON

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How-to-manage-your-weight-without-being-hungry

Have you tried to lose weight by cutting down the amount of food you eat? Do

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The-best-diet-Quality-counts

The latest study showing that a low-carb or Mediterranean diet are just as good as a

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Delicious-recipes-made-from-soy

The nutrition profile and versatility of this plant-based protein makes it an attractive mealtime solution, but

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