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An apple for your health

If your digestion seems to be a bit "off", this tip may just be what you need...

Stomach Troubles?

If you haven't exactly been eating healthy, your stomach may send you some unwanted (and often unpleasant signals); think diarrhea, nausea, etc. If this describes you, try today's "HHBM Tip of the Day".

It's easy, delicious, and will "cure what ails you". All you need to do is eat an apple. Apples  contain various things, most notably fiber, that help get your digestion back on track. (By Carolina García)

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