For a slushy cooler, simply blend ice with melon and water.
Makes 4 servings. 3⁄4 cup per serving.
Prep time: 10 minutes
2 cups chopped melon (cantaloupe, honeydew, or watermelon)
2 cups cold water
1. Place all ingredients in a blender container.
2. Blend until smooth.
Nutrition information per serving
Calories 28, Carbohydrate 7 g, Protein 1 g, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 8 mg, Dietary Fiber 1 g.
(SOURCE: California Department of Public Health)
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