Fresh tasting, with just a bit of heat. Use to season your family meals or serve with tortilla chips.
Makes 6 servings. 1⁄2 cup per serving.
Prep time: 20 minutes
1 pound ripe tomatoes, chopped 11⁄2 cups chopped onion
1⁄3 cup chopped fresh cilantro
3 jalapen~o peppers, seeds removed and chopped
2 tablespoons lime juice 2 cloves garlic, minced
1⁄4 teaspoon salt
1. Combine all ingredients in a medium bowl.
2. Serve immediately or cover and refrigerate for up to
Nutrition information per serving
Calories 36, Carbohydrate 8 g, Protein 1 g, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 108 mg, Dietary Fiber 2 g.
(SOURCE: California Department of Public Health)
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